This is a strategic deep dive into understanding how your body is handling the demands of your life.

Most recurring pain isn’t random.

It’s the result of:

• Long-term stress

• Compensatory movement patterns

• Overuse without recovery

• Ignored warning signs

The Precision Movement Assessment identifies what’s actually happening — and what needs to change.

Who It’s For

Ideal for individuals who:

• Have recurring neck, back, shoulder, or hip pain

• Feel constantly tight despite stretching

• Keep “fixing” the same issue over and over

• Train hard but recover poorly

• Operate at a high level and can’t afford downtime

If you’ve tried quick fixes that didn’t last, this is where we start.

What is assessed:

During this session, we evaluate:

• How you move under load

• Where your body is compensating

• Where tension is protective vs. mechanical

• How stress is showing up physically

• Why previous treatments may not have worked

You will leave with:

• A clear explanation of what’s driving your symptoms

• A structured plan for the next 4–12 weeks

• Realistic expectations

• A decision pathway forward

Why This Matters

You cannot rebuild what you haven’t correctly identified.

Most people treat the loudest symptom.

We look for the underlying pattern.

This is the foundation for every program that follows.