Woman practicing yoga on a beach at sunset, seated on a mat with crossed legs and twist pose, rocky landscape in the background.

Mental Health & Stress Resilience Coaching

Need support with managing anxiety, stress, and negating thinking patterns? Schedule a comprehensive 60 minute 1-on-1 session with Dr. Angelica to explore and identify roadblocks and obstacles that may be inhibiting you from optimal mental health, as well as coping strategies and techniques on how to better manage your stress and/or anxiety.

Mental/Emotional Health:

⁃ Lifestyle/Environmental Stress Analysis

⁃ Relationship Coaching

⁃ Career Trajectory/Fulfillment Coaching

⁃ Time Management/Productivity Optimization Coaching

Need immediate advice and/or information related to mental health? Check out my blog here: Mental Health Blog

Schedule Consultation